Do you ever feel the need to down a whole bag of chips to cope with your stress? If so, it might be time to re-think your snack strategy. It turns out that many of the foods we turn to in stressful times can actually make the problem worse. This video will provide some troubleshooting tips for beating stress and some healthier alternatives for common anxiety-causing snacks. Learn what 10 foods will help you reduce your anxiety levels.
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